Chris is an experienced Personal Trainer and CrossFit coach, holding both his L1 and L2 Certificates. Recently, he has also completed the CrossFit affiliated Gymnastics coaching course. Chris is a full-time athlete, and has participated in individual, pairs and team competitions in functional fitness competitions around the UK.

Archie Reid is the Head Coach for Resolute Fitness. He hold CrossFit Level 1 (CF-L1) and CrossFit Level 2 (CF-L2) trainer certificates, and has an extensive list of clients he trains as a personal trainer. Previously, Archie served as Head Coach for Functional Fitness St Andrews. He regularly competes in CrossFit Elite-Level competitions around the UK, and has stood atop the podium in both Elite Male Individual and Team events.
In his spare time, Archie is a backup dancer for the Glasgow-based boy band, “Jack Russell and the Heavy Lifters.”

Carrie is an award-winning registered dietitian and health writer with a PhD in Nutrition. In 2003, she founded Nutrition Communications, a consultancy providing research, strategic and communications support to international food companies and trade associations. She is a former board director of Food Standards Scotland and a current board director of Quality Meat Scotland. Carrie is a regular contributor to print media and has several radio and TV credits for the BBC and Channel Four.

Alexis is a career brand, marketing and proposition design expert. Working for leading brands such as Staples, The Harley Medical Group and Tesco, Alexis has led teams to grow brand awareness and consideration, achieve record breaking sales and design propositions and products which meet customer needs and deliver sustainable growth.

Alexis was recognised by The Marketing Society as Rising Marketing Star for her marketing and commercial results but also her leadership achievements.

In her personal life Alexis has two young children, Fallon and Mara, and is married to Dougie who manages the farm they live on in St Andrews. Health, wellbeing and fitness is important to her, as is taking time to travel with friends and family and giving back to under served communities and people who need it most whenever she can.

Josh Allen is an American expat from North Carolina who has called St Andrews home for a number of years. He holds a CrossFit L-1 Trainer Certificate, and is a founder of Resolute Fitness.
Josh loves working with Masters Athletes and older members, because it is never too late to find fitness!
(Ask him about his story!)

When he is not in the gym, Josh can be found designing performing arts spaces and lighting & controls systems around the world for projects ranging from the Las Vegas Sphere, to Major Cruise Lines, to The National Theatre of the UK. He loves a great espresso and any outdoor activity where the sea or mountains are within his view, and lives in the Easy Neuk with his wife Amy, a screenwriter, and their dog, Stella.